The Lion, the Water Bearer & the Full Moon in Aquarius

Plus: An alternate-nostril-breathing practice to calm and center you in the present moment

Aug 01, 2023

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Hey loves,

I write to you from my cedar hot tub at midnight, with the glow of the iPhone Substack app illuminating my face in the same way the sun illuminates the moon.

There is a beautiful gaussian cloud cover above me, …

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